219. Stop Comparing and Start Competing
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In today’s episode I break down the difference between comparison and competing (both to yourself and others). The former isn’t so useful for your growth and confidence, and the later can be a huge advantage and further fuel your growth (and it’s a lot more fun).
In this convo, you’ll learn:
Why you need to stop comparing and start competing
How to look at “bad” games and practices
Why growth is never linear
How to get 1% better everyday by focusing on the controllables
If you want to further fuel your confidence, check out our program, BEYOND THE ATHLETE
Read my book, She The Confident
219. Stop Comparing and Start Competing