174 – Trusting Your Intuition To Build Confidence With Lou Arseneault

In today's episode I sat down with Lou Arseneault who is an author, professional soccer player, coach, and speaker. She is world traveler who is passionate about inspiring younger generations to reach their goals and pursue their dreams.
Throughout her experiences, Louise has adopted the mindset of tackling life “head on” and has learned skills, methods, and techniques on how to turn a seemingly bad situation into an opportunity for growth.
In this episode we discuss:

The power of trusting your intuition
Why we all need to build more reflection time into our daily lives
How to ACTUALLY set and achieve goals
How to overcome any "bad situation" by changing your perspective...
And so much more!

Connect with Lou:
Instagram: @louise_arseneault, @pyramidjugglingprogram
Website: https://www.louisearseneault.com/
Book: https://www.louisearseneault.com/theblackout
Pyramid Juggling Program: https://www.louisearseneault.com/coaching