Shave Your Head & Keep The Bangs | Sets N Reps Podcast | Episode 22

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In today's episode the guys discuss the Oscar's Slap, what it's like to take Tren, lifting 100,000 lbs, Apple Watch inaccuracies, and whether or not DK Metcalf is natty. This is a HILARIOUS episode packed with great information for all stages of exercise and fitness. 

0:00 - INTRO/LOGAN’S HAIRCUT
2:39 - CHRIS ROCK GETTING SMACKED
12:44 -DEFENDING YOUR GIRL
16:08 - FITNESS TALK
16:52 - TREN IS MAINSTREAM
17:23 - WHAT IT’S LIKE TO TAKE TREN
25:45 - LIFTING 100,000 LBS
29:19 - HOW TO START WORKING OUT
31:50 - UNDERESTIMATING BODY FAT
36:34 - WHEN TO WORRY ABOUT MACROS
44:59 - APPLE WATCH CALORIES
48:11 - PEEING DEADLIFT
53:09 - QUESTIONS
53:28 - LOSING FAT OR GAINING MUSCLE
54:27 - BEST CARDIO EXERCISE
1:00:06 - WILL CREATINE MAKE ME SWOLL
1:00:32 - NATTY OR NOT
1:01:00 - DK METCALF
1:05:20 - LL COOL J
1:10:11 - WILL SMITH

Follow our instagram: @setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy!

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Shave Your Head & Keep The Bangs | Sets N Reps Podcast | Episode 22

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Shave Your Head & Keep The Bangs | Sets N Reps Podcast | Episode 22
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