Guided Meditation for Kids
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Francesca Hampton leads a loving-kindness meditation suitable for both children and adults alike that helps the mind become calm, loving, and clear.Episode 123: Guided Meditation for KidsWe’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is welcome to join for free or by donation. Visit our new community website at trainahappymind.org to sign up, take classes, attend special events, and meet fellow students.Support the Show.
Guided Meditation for Kids