Shoes, Base Training and more with Ryan Vail
Release Date:
This month Ryan Vail joins the NLR podcast to discuss training shoes, base training, and the importance of low intensity periods in your training cycle. Doyen Dashers ~FREE TRIAL~ Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningConnect with Coach Ryan Vail (today's guest): https://www.rundoyen.com/running-coaches/ryan-vail/Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
Shoes, Base Training and more with Ryan Vail