YBE 116: Ground Forces Deep Dive with Justin Stone
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We do a deep dive in ground forces to improve hitting. What is "leg-to-leg transfer speed"? How do you troubleshoot? What about coming up with swing mechanics by analyzing swing video? Justin Stone of Elite Baseball Training explains key concepts to help you help your kids improve their hitting. This is Part 2 of 2. Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
YBE 116: Ground Forces Deep Dive with Justin Stone