Why We Need To Be Bored

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This podcast is SO BORING. Actually, it's about why being bored can be used as a strategy to help your brain relax.   Want to improve your mental health? Put that phone down, don't answer that text or email, and let yourself be bored.   Host: Rebecca Hintze Guest Speaker: Shane Hintze

Why We Need To Be Bored

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Why We Need To Be Bored
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