#76 | How To Begin and Master Olympic Weightlifting

  In this episode, Dillon, Kelly, and Taryn discuss the fundamentals to Olympic Weightlifting! Have you considered Olympic weightlifting but not sure where to begin? Let's decrease that fear by answering; What is Olympic Weightlifting? Is Olympic lifting safe to do? What are the benefits of Olympic Lifting? If you are an experienced Olympic Weightlifter this episode will provide you with drills and suggestions to improve bar path and your overall lift!   Enjoy!   -Team [P]Rehab   Guest:   Learn More About Taryn Everett, PT, DPT, CLT, CF-L1, CNC   Learn More About Kelly Wild, PT, DPT   Read Article: "Exercises For Olympic Lifting"   Link to Learn About [P]Rehab Programs   Link To Submit Questions/Topics   Visit our website: www.theprehabguys.com Follow us on: Instagram | Facebook | Youtube | Twitter   Connect with Team [P]Rehab info@theprehabguys.com     [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!