How to Never Diet Again: Part 2

If I got a dollar every timeI met someone who was starting a random diet, I’d be much richer than I am now.The diet industry is booming. Firstly, due to our deep dissatisfaction with our bodies and health and secondly becausewe fall for every good marketing campaign that pops up in our news feed.Hopefully, by the end of this episode series, you won’t give another dollar to a crazy diet, shake or detox program. I’ve got eight tips which are all you need to shape the healthy eating pattern you’re after! That you can actually stick to!This podcast is proudly brought to you by the Capital Chemist. Australia's premiere community pharmacy where loyalty matters. The Daily Dollop podcast is created by The Healthy Eating Hub. Be a supporter of The Daily Dollop podcast for only $4/month and become part of the ‘in-crowd’. Join The Healthy Eating Hub’s online program. Book a consultation with a dietitian at The Healthy Eating Clinic. Follow Kate Freeman on Facebook and Instagram. Hosted on Acast. See acast.com/privacy for more information.