Can Your Diet Protect You Against COVID19? Part 1

There’s no doubt that this virus is causing mass fear, stress and disruption to our daily lives. Not to mention controversy. As someone who’s been fortunate enough to be amongst the world population to not have contracted COVID19, I’m keen to keep it that way and very grateful to be fully vaccinated.Unfortunately, whenever there is fear, you can bet that there will be individuals exploiting that fear! There have been several dodgy products and questionable pieces of advice pop up over the past 18 months claiming that it can protect you from COVID19. Many of them fined by the Australian Government!But what about diet? With COVID19 wrecking its havoc across the world for nearly 2 years, is there research about diet and its ability to protect us?Let’s check it out!Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at The Healthy Eating HubFollow Kate on Facebook Follow Kate on Instagram I want to join The Healthy Eating Hub’s online programI want to talk to one of The Healthy Eating Clinic dietitians  Scientific Articles:Prospects of nutritional interventions in the care of COVID-19 patients The effect of omega-3 fatty acid supplementation on clinical and biochemical parameters of critically ill patients with COVID-19: a randomized clinical trial Balanced nutrition is needed in times of COVID19 epidemic in India: A call for action for all nutritionists and physicians Mediterranean diet and the risk of COVID-19 in the ‘Seguimiento Universidad de Navarra’ cohort Negative Association Between Mediterranean Diet Adherence and COVID-19 Cases and Related Deaths in Spain and 23 OECD Countries: An Ecological Study World Health Organisation - COVID-19 Nutrition Advice Hosted on Acast. See acast.com/privacy for more information.