144. Handling Stress Like a Badass
Release Date:
One of the most prevalent health issues facing us today is stress. The good news is that stress can be managed quite well. The bad news is that most people do a pretty terrible job of managing stress! In this episode, I’ll explain what stress actually is, how it might be affecting you positively or negatively, and what you can do to start handling stress like a badass.
The post 144. Handling Stress Like a Badass appeared first on Running Lean with Patrick McGilvray.
144. Handling Stress Like a Badass