Jetsunma Jamyang Palmo: Freedom from Loneliness

Today our guest is Jetsunma Jamyang Palmo. Some of what she shares include: Jetsunma's yogic path including her spiritual life as a child Preparing oneself for retreat and how to benefit most from meditation practice. Having faith in beliefs that support a positive life The drama of taking illusions as real Challenges and resistance of taking time for inner work What we must know so we will never be alone