Lymphatic Drainage and Detoxing 101 with The Tox LA
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Nicole sits down at the Tox LA with their founder, Courtney, and lead therapist, Kate to discuss just WTF lymphatic drainage is and why it's an important part of a healthy lifestyle. The episode covers the basics of the lymph system, why drainage is necessary, some at-home methods to drain, and tips for before and after a drainage massage. Follow The Tox LA: @thetoxla www.thetoxla.com Follow Nicole: @ilovenicolenam linktr.ee/ilovenicolenam Contact: nicole@vibinginvalentino.com
Lymphatic Drainage and Detoxing 101 with The Tox LA