PCOS and Insulin Resistance with Mary from Snatched Fitness

On today’s podcast episode I am joined by Mary from Snatched fitness and we cover all things PCOS and Insulin Resistance

These two topics can leave a lot of girls confused and misinformed but Mary explains in detail exactly wear these two things are, how they are connected and what you can do to heal yourself from both conditions

Mary is a wealth of knowledge and an absolute queen! I am so excited to share this conversation with you

Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA

You can find Mary on:

Instagram @snatchedfitnesspt
Tiktok @snatchedfitnesspt
Twitter @snatchedfitpt
And visit her website snatchedfitness.com.au

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