Hot or Not with Coach Vanessa and Coach Julie

On today’s podcast episode, Coach Vanessa, Coach Julie, and myself give our opinions on what is HOT and what is NOT. We chat about fasted cardio, creatine, whether it's okay to approach someone during their workout, gym etiquette, and much more!

This is a fun episode! Let me know if you want us to record more podcasts in this format in the future.

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