Do This, Not That: Series II

In this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, detail commonly used exercises that, with just a few tweaks, drastically increase their overall effectiveness, while reducing chances of injury. 
Program design is all about maximizing your client's fitness outcomes while minimizing the chance for any type of setback. On this "Do This, Not That" series you will learn how Marty and Wendy breakdown workouts and implement the most impactful exercises possible. 
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