Barefoot Training
Release Date:
It’s time to put one (bare) foot in front of the other!
On this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, explore all things barefoot training. Increasing the strength and proprioception of the intrinsic foot musculature is often overlooked and not utilized when creating training protocols.
After this “MIR” you will be ready to add barefoot training to you and your clients’ programs!
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Barefoot Training