How to give no f***s to boost your self-esteem - with Amy Kean

Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them. As Amy explains in this podcast, it's time to stop that right now in the name of your self-esteem. Amy is frank, down-to-earth and fond of a swear word or six. She is also one of our industry's biggest names when it comes to speaking out for better diversity and fairer working practices. Key takeaways:Happiness should be your key priority every dayWe have to get over our obsession with tone in the workplaceYour self-esteem does not depend on the opinions of other people Amy runs Good Shout, a professional training company that helps people to find their voice. Find out more at goodshoutcommunity.comGot a question for The NABS Podcast?Support the Show.If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work. Want to build a network? We’ll connect you to the industry. Aiming to be your best work self? We’ll develop your skills. Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too. NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours. Need A Bit of Support? Speak to NABS. Sign up to the NABS newsletter Follow NABS on LinkedIn Follow NABS on Twitter Follow NABS on Instagram Watch NABS Talks on YouTube Find out how you can support NABS...