Ep. 12: Stop Giving Your Brain & Time Away for Free!

I'm here today to encourage you to STOP giving personal access to your brain to others for free! Many women business owners are socialized and conditioned to serve others without receiving anything in return - and that can lead to burnout.In this episode, I talk about three changes I've made in my business over the past couple of years to protect my time and attention - and I give you some advice on how you, too, can make sure you're giving yourself the credit you deserve."Burnout" by Emily & Amelia Nagoski: https://www.burnoutbook.net/"Your Move: The Underdog’s Guide to Building Your Business" by Ramit Sethi: https://www.amazon.com/Your-Move-Underdogs-Building-Business-ebook/dp/B071F7R9Kg Brené  Brown's Podcast: https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/For the full show notes & transcript, visit https://www.socialslowdown.com/Support the Show. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit loveatfirstsearch.substack.com