#164. Dr. Bryce Dyer-How to Minimize Performance Decline with Age.

From the United Kingdom we welcome back Dr. Bryce Dyer. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics. Bryce written a number of great articles that appear at https://www.precisionhydration.com/performance-advice/author/bryce-dyer/ and today we are going to discuss declining performance as one ages, and what one can do to mitigate those effects.   Welcome Back Bryce! Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter and instagram. Thanks for downloading the show!