#140. Coach Tim Ramsden, The Importance of Resistance Training
Release Date:
Coach Tim Rasmden of https://blackcatcyclecoaching.com/ is back with talk of the importance of resistance training to your cycling program. Thanks for downloading the show, you can reach me @markflorence11 on Twitter and by e-mail, cyclingtimetrialpodcast@gmail.com.
#140. Coach Tim Ramsden, The Importance of Resistance Training