Episode 86: Relaxation - Rotation of consciousness with visualisation.

I would like to welcome you to this beautiful relaxation.

We will explore moving through a rotation of consciousness, breath and visualisation.

Please get extremely comfortable. Lie back and enjoy.

You can contact me at:
Website - www.lotusfloweryoga.co.uk
Instagram - https://www.instagram.com/lotusfloweryoga/
Facebook - https://www.facebook.com/lotusfloweryogastudio/

My 'Yoga For The Heart' - Blog Post
Hope it's useful https://www.lotusfloweryoga.co.uk/post/yoga-for-the-heart

Yoga Props At Home:

https://www.lotusfloweryoga.co.uk/post/yoga-props-at-home

Your Beginners Yoga Guide - https://amzn.to/2ROKUzl

My Poetry Book 'Grow From The Inside' - https://amzn.to/3a3HJKm

Note: Affiliate links to products may be contained in this description that we use personally. If you use decided to use the links this channel may earn affiliate commissions that will be no extra cost to you. Thank you and your support is appreciated.