Episode 225: Breakup Toolbox
Release Date:
Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.Some books/podcasts mentioned in this episode... Dr. Nicole LePera - The Holistic PsychologistOn Purpose with Jay ShettyEmotional & Physical Pain Are Almost The Same - To Your BrainAbandonment Recovery Workbook by Susan AndersonThe Self Love Fix PodcastThe Mel Robbins Podcast
Episode 225: Breakup Toolbox