Episode 254: Using Alcohol to Numb

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Our friend Ally joins Melisa and Alli to talk about how alcohol is often used as a coping mechanism and tools to get your life back on track. Books mentioned in this episode include: This Naked Mind, We Are The Luckiest, Easy Way to Control Alcohol, and Sober Curious

Episode 254: Using Alcohol to Numb

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Episode 153: The Friendship Balance
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