44. Gout, Cholesterol, Insulin, Exercise – Thoughts from the Low Carb Conference

In this episode, Laura and Judy talk about low carb topics discussed at the Low Carb Boca Raton conference. About the conferenceImportance of hope and communityTopics and Discussions from Low Carb Conference, Boca RatonHoney and PUFAsRead life vs. ideal eatingCGM as a motivation toolStress and blood sugarsEarly signs of diabetesC-PeptideDr. Ben’s exerciseGout, uric acid: fructose, purinesCholesterolLean Mass Hyper Responder (LMHR)Cholesterol CodeCoronary Artery Calcium (Agatston score)The human side of expertsEating disorders and standard care treatmentsLipedemaSleep and satietyInsulin suppressed?Context and nuance in healthHyperinsulinemia and insulin resistanceA story to reflect on: We need to heal our communities_____ RESOURCESBoca Raton Conference KetoCon: Use CATG10 for 10% off the 3-day passNwJ ChannelDr. Ken BerryDr. Ben’s book, 15 Minutes to Fitness and YouTubeDr. Phil Ovadia and his book, Stay off my Operating TableDr. Pete and GoutDave Feldman, Siobhan Huggins: Cholesterol Code_____ SPONSORS: Carnivore Cure KetoCon: Use CATG10 for 10% off the 3-day pass_____ LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.