29. Does Restriction Lead to Bingeing?

In this episode, Laura and Judy talk about restriction and bingeing triggers.Is Sugar Addiction Real? Restriction and BingeingCarnivore and Low-FatFood for ComfortDefining StrictWin the DayExamining HabitsOwnershipIUD, Cortisol – Community Q&A_____ SPONSORS: Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your orderCarnivore Bar: Enter “CATG” at checkout to receive 10% off your orderCarnivore Cure bookRedmond’s Real Salt - Enter “NWJ” at checkout_____ RESOURCES: Carnivore Cure Ebook Bundle (fructose guide): https://nutritionwithjudy.com/shopping/guides/carnivore-cure-bonus-bundle/Minnesota Starvation Study: https://sites.pitt.edu/~nancyp/uhc-1510/MinnesotaStarvationExperiment.pdfCATG PUFAs: https://cutting-against-the-grain.buzzsprout.com/1848841/9226759-insulin-resistance-pufas-and-diabetesCATG Stress: https://cutting-against-the-grain.buzzsprout.com/1848841/9226780-stress-management#Carnivore75Hard Free Program: https://judy-s-school-4268.thinkific.com/NwJ KetoCon Talk: https://www.youtube.com/watch?v=_lEdF7SsMUA&tJames Clear, Atomic Habits: https://amzn.to/3l9pL1OCopper Post: https://nutritionwithjudy.com/dont-eat-just-beef/_____ LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.