20. Ask Laura and Judy Anything

In this episode, Laura and Judy answer your questions about lifestyle, nutrition, relationships, and wellness. QUESTIONS: LIFESTYLEIs Carnivore a trend?How to get back on trackCarnivore buy-in with loved onesHow long does it take to be Carnivore-adapted?Cold hands on low-carbSex drive and carnivoreQUESTIONS: NUTRITION & SCIENCEButter vs. bacon fat (lard)Bowel movements and chronic constipationTartar buildup with carnivoreCalcium supplementationGallbladder and carnivoreBlood sugar, Ketovore and gluconeogenesisREVIEWS: SIBO supportDogma in CarnivoreRESOURCES: Iodine protocol: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdfIodine Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/Sole water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/Don’t Eat Just Beef: https://nutritionwithjudy.com/dont-eat-just-beef/Fasting Episode: https://cutting-against-the-grain.simplecast.com/episodes/fasting-time-restricted-intermittent-and-extended-fastingBeing cold while fasting: Is being cold in intermittent fasting normal?Yes, the core body temperature decreases during fasting because the body is adapting. It’s nothing to worry about.https://lifeapps.io/fasting/what-to-expect-on-a-5-day-prolonged-fast/Raw milk: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/HTMA test: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/Vitamin K2: https://us.fullscript.com/product_cards/75955/redirect?store_slug=jcho1586985483Rotterdam Study: https://jn.nutrition.org/content/134/11/3100.longMore on tartar on dental health: https://www.drstevenlin.com/tartar-buildup/Bile supports: Ox Bile: https://nutritionwithjudy.com/shopping/supplements/gut-health/beta-plus/Digestive Enzymes: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/Choline: https://us.fullscript.com/product_cards/71971/redirect?store_slug=jcho1586985483Upper GI Support / Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/Dr. Cywes Interview, Part