2,023 in 2023 + Mtn Lessons with the MtnWarden (Ep. 41)

Mike Moore joins us this week to talk about how he plans to check off 2,023 miles in 2023.  He also talks through lessons he's learned on training and nutrition doing hikes like this, ultras, training, and how gear functions best when you've been unexpectedly swept downstream in a river. 
 
Check out Mike's gear review on Rokslide.
Check out the Rewarming Drill with Sitka.
Check out the Rewarming Drill with Stone Glacier
----
Interested in learning more about nutrition?  Check out our Foundations and Foundations Plus courses. 
----
Enrollment for 2023  coaching is available now.  If you're interested, you can check out more details and sign up here!
Is there a topic YOU want to hear about?  Tell us here!
Grab your copy of the Dehydrating Guide!
Check out a host of free resources to help you get clarity on nutrition