“It’s Just Me and My Shadow…”

Ep 12: “It’s Just Me and My Shadow…” Today on the cast we are getting in the nitty gritty of shadow work.  I want to demystify this phrase a little bit and really get down to what shadow work is, why it’s important, and how to start to engage in show work, in a healthy and healing way.  Connect with me!Insta: @krystalmooncompany &  @kkennedyzWebsite:  www.krystalmooncompany.com Special thanks to Bree Banuelos  (@breemarley) and Jason Andrews (@jasonphilipandrews) for the amazing music for this show!Show Notes:Self-Love Rescores- Radical Self-Love by Gala Darling - GalaDarling.com- Rachel LaForest - Learn to FLY Shadow Work Recourses - Journal Prompts- Feeling Awareness Meditation #1-Feeling Awarness Meditation #2- BetterHelp.comLoving Disclaimer: W.I.T.C.H. is a metaphysically minded, free-thinking, educational and opinion based podcast, meant to provide insight, information, and perspective on the different aspects of spirituality and life. While my guests and I love give advice and recourses that have been helpful for us, please note that this is not intended to be therapy or medical advice, nor is it a replacement for therapy or medical advice. If you need emergency medical or psychological care, please go to the nearest emergency center or call 911. Thank you and I hope you enjoy the show! Support the Show.