Got health goals? How to communicate them to your family and friends so you can achieve your fitness goals with ease

Setting goals for your health journey will give you a long-term vision and motivation. And aligning your goals with God, will not only serve you in the specific area you’re working on, it’ll also benefit other areas of your life.
 
In this episode, I’ll be sharing ways on how you can communicate your goals with others and its importance. Communication is a key component of achieving goals and doing so will increase the chance you’ll follow through.
 
Letting the ones closest to you know the goals you have for yourself, will allow them to support you. It’ll also set the right expectations for everyone and let everyone in your family be on the same page. 


So, if you’re ready to conquer your goals and discover how to communicate them effectively so you can crush them, then listen in!
 
Let's do this, friend!
 
Checkout the goals workshop here: www.kelsey-bryant.com/goalworkshop
 
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The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.