Finding Fertility Through an Ancestral Diet + Practices with Sarah Kleiner

Sarah Kleiner has been on a health journey and each leap she has made has been because of her children. In this episode, we talk about finding fertility and upending the traditional paradigm of fertility treatments and preconception diet. Sarah’s journey truly begins when her daughter was diagnosed with autism 13 years ago, leading Sarah to explore the world of diets from vegetarian to carnivore. More recently, after failed attempts to conceive and hold a pregnancy, Sarah looked to circadian biology, red light therapy, and cold exposure to help her become pregnant. Sarah walks us through that journey, what she’s craving during this pregnancy, all while unlocking vital information about our exposure to the sun, how we can think about hydration, EMFs, and so much more.We also talk about:What the rise of sunscreen use and the decline in health might have in commonHow we can get healthy sun exposureParenting fearlessly& so much moreFind Sarah:Instagram: @carnivore.yogiYouTube: Carnivore YogiWebsite: Courses + WebinarsFurther Reading:Red Light + Fertility Study (and further reading HERE)Dr. Masaru Emoto’s Water Crystal WorkNourishment by Fred Provenza Resources Mentioned:Sarah’s Interview with Corey GhazviniSarah’s Interview with Ian MitchellBJ’s Raw Pet FoodIris Blue Light Blocking Computer Software (a personal favorite)Quinton Minerals (another personal favorite)Related Ground Work...