Episode 145: Health + Wellness in Asia
Release Date:
In today's episode, Kate and Emma look at the food system + health/wellness practices in Asia. We talk about TCM, fermented foods, Ayurveda, hot vs. cold foods, vegetarianism, fitness culture, and so much more.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
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Episode 145: Health + Wellness in Asia