Intro to Periodization Principles in Rehab

How can we better create positive adaptations in our patients, without risk of tissue overload?In this episode, we cover the following:utilization of periodization in a rehab settingwhat the General Adaptation Syndrome and Fitness-Fatigue models say about how adaptation occurshow to use these concepts to educate your patients who are doing too little or too muchSupport the Show.The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @dr.kasey.hankins! Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn’t recommend MedBridge if I didn’t think they offered value. Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.