48. The Shocking Relationship Between Shame and Anxiety | Part 3 | John Ortberg & Rick Blackmon

Finding balance and peace amidst life's uncertainties.HERE'S HOW:Wrestling with worry is ongoing. But each new day is a new opportunity to rest in God.Today, to combat worry put into practice some of the steps below:Slow Down:Sit with God in prayer.Practice breathing.Walk when you begin to feel worried.Become New is here to help you grow spiritually one day at a time.📧 Subscribe for daily emails with these videos and accompanying thoughts: https://bit.ly/46AZ0rN🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you!🙌🏻  Interested in content for leaders? Subscribe to Become New for Leaders: https://bit.ly/3PH4FWnBe sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our YouTube channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases.CONNECT WITH US AT:😊 Facebook Group: https://www.facebook.com/share/6BnBFfEYVoqYpZux/?mibextid=K35XfP🎙Podcast: https://becomenew.buzzsprout.com🤳Instagram: http://www.instagram.com/becomenew.me📲 For daily alerts, text the word BECOME to the number 855-888-0444