250: The Mental Side Of Fitness
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In this episode John discusses fitness as the ultimate training program for mental toughness and some training components that you can implement to become the fittest version of you. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2
250: The Mental Side Of Fitness