How To Want Loosely & Choose Better Thought Patterns
Release Date:
In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself spiraling, and how to practice wanting things loosely.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How To Want Loosely & Choose Better Thought Patterns