Reflections of Mood Dysregulation: Interview with my Middle Daughter

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Special guest interview! My middle daughter joins me this week for a brief chat as we reflect together on a few highlights of her growing up with mood dysregulation in our family.  We look at what worked and what didn't - and touch on the topics of validating emotions, self-talk, acceptance, regrets, shame, and humor. 

Reflections of Mood Dysregulation: Interview with my Middle Daughter

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Reflections of Mood Dysregulation: Interview with my Middle Daughter
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