Ep. 16 - Deep Breathing
Release Date:
Jeremy and Jeff talk about deep breathing practices and how it can help you handle fight or flight, lower anxiety and even help you sleep. Get a free year of the Balance App: https://www.balanceapp.com/referral-social Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr
Ep. 16 - Deep Breathing