149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt

Kaely McDevitt is the founder of KM Nutrition, a women’s health community dedicated to elevating the care for women everywhere. Kaely joins Jenny this week to talk about how to optimize your nutrition for happy and healthy hormones! Beginning her career in the health space as a registered dietician, Kaely shares how her own struggle with hormone health propelled her into deeper discovery and education that further inspired her drive to help women achieve better results and enhanced living. Learn about the common signs and symptoms of hormone disruption, the importance of reprogramming our disordered relationship with food, and so much more.  Kaely McDevitt links:Follow Kaely on IGCheck out the kaelyrd websiteTake advantage of Kaely's free pregnancy prep email series offer Join The Team Strong Girls Body Transformation Group Start Your Body Transformation NOW!Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification ProgramSTRONG Fitness Magazine Subscription Use discount code PODCASTIf you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social media:InstagramFacebookYouTube 
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