Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks
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I dive into what supersets. Different ways to use them. The benefits and the drawbacks to supersets. The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Email ListFace The Climb BlogLinks:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteFace The Climb InstagramBuy Me A Coffee Support the Show.
Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks