Episode 6: Rehab and Recovery with Dr. Lexi

In this episode of Face The Climb podcast, Dr. Lexi of Summit Sport Chiro talks rehab and recover. She talks about rehab vs training and different types of recovery and things to take into account for recovery. Subscribe to the email list to get monthly beta breakdown videos, podcast updates, and climbing person stories. Learning and creating deeper connection through story telling and videos. This isn't your normal email newsletter.SUBSCRIBE! Get a beta breakdown video right awayLinks:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsitePodcast listeners get 15% off either of my training plan offers. Use coupon code: FTCpodcast.Coffee ebook: Use coupon code coffeepodcast to get 15%.InstagramYou can find more information about the clinics by checking out  Ascent Climbing too, the Connecticut guiding company I work for.  2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.