Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

Do you want to shift your thoughts to change your reality? 
Do you want to shift your self- criticism into compassion? 
Today I welcome Charli D’Amelio, a digital superstar, crowned “the reigning queen of TikTok,” by The New York Times. Charli was the first on the platform to hit 100 million followers and is the current leading female TikTok creator with over 150 million followers, making her the most followed person on the platform. Now Charli is one of the most recognizable faces online, in print and on screen with her family’s Hulu docuseries, The D’Amelio Show.
In this interview, Charli doesn’t hold anything back. She openly discusses how she preserves her self-esteem and identity while navigating the challenges of online bullying and fame. She talks about her breaking point and what led her to change the way she talked to herself by implementing self-compassion. It’s a reminder that checking in with yourself is important in order to sort out emotions and assess your physical and emotional needs. 
In this interview, you will learn 

The importance of being kind to yourself 
How to tap into your authentic self
How to rediscover yourself and giving yourself permission to be 
The power of learning to trust yourself and your decisions 
Strengthening your ability to bounce back from setbacks.
How to voice your needs to those around you. 

Join us in a conversation of self-exploration, where we explore the depths of self-awareness and empower you to build trust in yourself and your choices. 
With Love and Gratitude,
Jay Shetty
What We Discuss:

00:00 Intro 
02:34 Did Charli Just Get Lucky?! 
5:50 Charli’s Online Identity vs. Her Real-life Persona 
11:26 Learning To Focus On What Actually Matters 
13:43 On Losing Her Identity 19:10 Finding Joy In Everyday Life 
25:00 How To Be Less Self-critical 
29:00 Treating Your Friends With Kindness 
32:43 Navigating Difficult Family Dynamics 
36:43 What It’s Like To Film A Reality TV Show 
39:10 On Being Trust In The Adult World At The Age of 
16 45:24 Gossip, Rumors, and Clickbait
47:38 Being Friends With Other Influencers 
50:15 Having A Famous Boyfriend 
54:28 Learning To Ignore The Haters 
58:34 Raising Her New Puppy! 
1:00:30 Finding Her Personal Style 
1:02:00 Learning To Use Her Voice 
1:09:40 Finding Peace With Animals 
1:13:15 Visiting Africa 
1:17:30 Charli D'Amelio On Final Five

Episode Resources:

Charli D'Amelio | Instagram
Charli D'Amelio | TikTok
Charli D'Amelio | YouTube
Charli D'Amelio | Twitter
Charli D'Amelio | Facebook
Charli D'Amelio | Website

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