Mastering Wellness in Leadership: A Conversation with Dr. Mary Meduna-Gross

In this episode, we're exploring how wellness and organization intersect, particularly for conscious business owners and professionals. This is a topic that matters most to today’s professionals, entrepreneurs, and anyone passionate about making a positive impact on their world and within themselves. Excited to share expert Insight from thought leader Dr. Mary Meduna-Gross, who brings her expertise in wellness, leadership, and culture transformation.
In this enlightening conversation, we'll cover:


The Wellness Coaching Journey: Unveiling the motivations and experiences that led our guest to become an Executive Wellness Coach, and how this aligns with organizational principles.


Wellness vs. Clutter: Identifying everyday habits and routines that may contradict our wellness goals and discussing strategies to align our daily practices with a focus on health and organization.


Seasonal Shifts in Wellness: Offering practical advice for those looking to prioritize wellness as they enter new life phases, with tips on how to start this transformative journey.


Organizational Strategies for Wellness: Delving into effective ways to stay organized and balanced, both professionally and personally, and how these strategies contribute to overall wellness.

Whether you are a leader in your career, business, or home, this episode is a must-listen.
Tune in to 'Got Clutter? Get Organized!' and discover a strategy for wellness so that you can enhance your leadership abilities. Through practical advice and inspirational stories, this episode will guide you on how to identify and transform habits that contradict your wellness goals, embrace a new season of wellness with actionable steps, and stay organized in a way that supports your leadership journey.
Connect with Mary:
Website: https://plenavita.coach/
LinkedIn: https://www.linkedin.com/in/bluebambooleadership/

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