Part 2 of Saying Yes to Embracing the Next Season and the Menopause Conversation

This week on the say YES to yourself! podcast Wendy brings back Lisette Meuse-Manuel Clinical Esthetician and Health coach to talk more in depth about menopause, the various stages and things you can do today to help make you feel better. Lisette has studied at Institut Jon Raymond in Aesthetics, The Micro-Pigmentation Centre in Cosmetic Tattooing and Ashworth College in Nutrition, Diet and Health Science, Precision Nutrition.She has been working in the beauty and wellness industry since 1988 and she is constantly researching and perfecting her techniques and updating her skills on new procedures and products by regularly attending trainings and certifications to offer her clientele the best treatments and results.In her many years of working with women she has witnessed the effects of peri-menopause, menopause and post menopause. Discussions around hot flashes, nights sweats, anxiety, weight gain, dry skin and more. She has written a book to help women prepare mentally and physically to weather the changes.Tune in to hear this informative and eye-opening conversation about women and for women.Wendy mentions in this episode a health consultant, who strives to help clients achieve optimal wellbeing and actively prevent inevitable decline  using proven natural, regenerative methods. To find out more click here for Dr. Prudence Hall.Connect with Lisette:Website: DermakFacebook: Dermak Clinical EstheticsInstagram: @dermakhealthandbeautyInstagram: @preparetopauseBook: Prepare to Pause————————————————Say YES to joining Wendy for her:PWH FREE Live Online Strawberry Jam WorkshopPWH Farm StaysPWH Field DinnersPWH Dahlia & Cookie Decorating WorkshopPWH On PurposePWH Paris on PurposePWH On the Road: Woodstock, VermontConnect with Wendy:Instagram: @phineaswrighthouseFacebo________________________________________________________________________________________ Say YES to joining Wendy for her: PWH Summer Solstice White Party on June 21stPWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.