How to Cultivate Conscious Relationships after Overcoming Childhood Trauma with Sheleana Aiyana

Do you feel like your inner perfectionist keeps you from experiencing good things because you write them off as not good enough? When it comes to relationships, we can have the idea of what a perfect partner is when in reality we are searching for something that exists. That’s why it’s so important to tune into how we actually feel about someone, and if these feelings are being influenced by past trauma. In this episode, Sheleana Aiyana dives into how we can take a look at our own personal experiences and traumas to uncover the root cause and from that place be able to engage in conscious relationships that foster safety, trust, freedom, and honesty. Head to https://www.foodmatters.com/podcast/episode-64 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters