#198: Britt Frank ⎼ The Science of Stuck & Moving Forward

Britt Frank is a licensed psychotherapist, keynote speaker, human behavior expert, and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas. Britt is also the author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward This is her second time

In this conversation we spoke about what trauma is, how it plays out in our lives, why we get stuck, how to overcome procrastination and so much more.

Find Britt Here: https://www.instagram.com/brittfrank/

My Links:

Free Clarity Call: https://calendly.com/jamesbrackin/1?m...

✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/2...

🎙 Podcast: https://podcasters.spotify.com/pod/sh...

📸 Instagram: https://www.instagram.com/jamesbracki...

🐣 Twitter: https://twitter.com/Jamesbrackiniv

🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

🔑 Free Course on The Skill of Consistency: https://chipper-writer-4912.ck.page/a...