Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent
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I talk nutrition for mountain athletes with performance dietitian Rebecca Dent. We discuss fad diets, the unique needs of ultraendurance athletes, plant-based nutrition, and the connection between what we eat and tapping into flow. For more on Rebecca, visit https://www.rebeccadent.co.uk/
Nutrition for Mountain Athletes with Sports Dietitian Rebecca Dent