68-Raj Jana - The Science of Precision Emotional Healing

The mind and the body work together and when they are in sync we tend to be in a healthy state.  But what happens when we are plagued by chronic stress and past traumas?  A few short years ago, Raj Jana found himself in such a situation, needing to put his whole body back in sync, but there was a problem.  Our health care system wasn't set up to help people do that effectively.Fast forward to today and Raj now is the co-founder and CEO of Liber8, a human transformation company specializing in Precision Emotional Healing (PEH).   Liber8's goal is to empower people to take control of their mental and emotional well-being through PEH and put their mind and body back in sync.Today's discussion will touch on :Addressing the health of our nervous systemIdentifying root causes of stress responsesDaily practices to rewire our stress responsesThe importance of long-term change for our emotional well beingThere is so much packed into this episode, you won't want to miss it!Connect with Liber8:https://liber8.health/Suggested Resource Links:Liber8's PEH for Cancer PatientsBOOK:  The Body Keeps the Score by Bessel van der KolkPODCAST:  Stay GroundedStudies Related to Emotional Healing Practices and Physical Health ImprovementsConfronting a Traumatic EventDisclosure of Traumas and Immune FunctionModulation of Anti-Tumor Immunity by the Brain's Reward SystemThe Impact of Emotional Well-Being on the Long-Term Recovery and Survival in Physical IllnessYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now! 🌟