18-Abby Dixson - Movement is Medicine

Exercise is important to a healthy lifestyle for everyone.  But what do you need to know about exercise if you are on a cancer journey?   Should cancer patients lift weights?  Should you exercise if you have nerve damage?  Is there a best time of day to exercise for those going through treatment?Listen in today as I speak with Abby Dixson, owner and operator of MediFit.  She will answer these questions and more as she shares her expertise as a medical and cancer exercise specialist.  Connect with Abby Dixson at MediFit:https://medifitnow.com/Suggested Resource Links:Dyna-BandsYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now! 🌟