Dr. Gabrielle Lyon: How to Improve Your Long-Term Health
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Dr. Gabrielle Lyon is the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity by focusing primarily on three principles: Nutrition, Lifestyle and Exercise.
You can learn more at drgabriellelyon.com or by following her on Instagram @drgabriellelyon.
On today’s episode of Reborn, Ashley and Gabrielle unpack where Gabrielle's passion for medicine came from, who her practice is dedicated to helping, the importance of resistance training and the benefits of skeletal muscle.
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Dr. Gabrielle Lyon: How to Improve Your Long-Term Health